How Did You Get Here?
Enough is Enough of not feeling like Enough! The idea of being inadequate within yourself and other areas of your life have resulted in experiencing anxiety, depression, and feelings of being overwhelmed.
You’ve been navigating life through the lenses of societal, family, and historical TRUTHS that have created strains within your thought patterns and behaviors which no longer serve you. Imagine a life where you have the ability to live according to your own standards, your TRUTH!
You are worth your own investment.
Often, we spread ourselves thin as we invest in external values such as our families, career, social life, etc. We tend to neglect the importance of our mental presence which is the foundation of how we show up physically. I want to help you invest in yourself by challenging old ways of being, highlighting your strengths to create new ways of being, and teach you skills that will help you create and maintain your desired TRUTH.
Counseling Services
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Individual Therapy
Individual Therapy will allow space for you to get to know YOU. Here we will unpack the ways in which you have come to be. We will explore what has been working for you but also what hinders you.
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Family Therapy
Family Therapy will allow you and your family members to address behaviors and patterns that have created tension within the family system. Each family is unique therefore we will work together to explore each person’s influence within the family dynamic.
Consulting Services
Therapist to Therapist: Case Consultation
The purpose of this consultation service is to provide support to therapists who are seeking additional therapeutic perspective and knowledge for the betterment of themselves and/or their client(s).
